New Year’s resolutions are one of the hardest promises to keep. It’s not uncommon for us to surrender our commitment shortly after we start due to lack of energy, willpower, support, or a plethora of other lame excuses. Fortunately for us, there are convenient apps and digital tools that we can use to help us achieve our resolutions.
1. Dieting and Healthy Eating
After all of that holiday overindulging, many of us resolve to eat healthier or diet. MyFitnessPal has a free app and an... [More]